weekly self-defense class for women
Starting Tuesday, June 18, we are on for regular women's self-defense classes!
We will be including techniques that our moms have asked for, including front and rear choke defenses and ground defenses. Please think of a compromising situation that we can address and overcome in class! We're here to help you!
Class curriculum includes:
-strikes and kicks
-evasions and ground defense
-drills to develop muscle memory
The cost for this event is $20 / class for dojo families. However, if you bring in a guest for their first class, admission is FREE.
For guest families, it is $25 for one family member, then $8 for every family member after that.
For a block of ten workouts, it is $14 / class.
We look forward to working with you!